Meditation through stressful times

3/23/2020

Hi friends,

I wanted to share a beautiful 5 minute meditation one of my dearest friends have just shared with her Yoga Community. Claire runs an amazing Yoga Studio in North Fitzroy and has kindly recorded a free mediation for anyone feeling the stress or anxious due to this crazy and unappreciated health crisis.

Through times of anxiousness and uncertainty it so important that we take time out find some calm. We are moving forward into incredibly uncertain times, and I hope that everyone remembers to take care of themselves and each other. xxx

Please visit the link below for Claire's video.
Brave Yoga

For future videos and membership to ongoing live yoga classes and meditations please follow Brave Yoga on Instagram and Facebook.

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Author

Lucy Ingemann is a practicing artist and potter. She studied fine art at the University of Ballarat and has a Bachelor of Arts (Visual Arts). She also has a Master’s of Arts Management from RMIT University. She also undertook an artist residency at the CAMAC Centre de Art, Marnay-sur-Seine in the Champagne-Ardenne region of France. She divides her time between Central Victoria and the Western District of Victoria.

Lucy and Sanders opened Lucy’s Artist Cottage in 2017 in Casterton, Western Victoria as boutique style accommodation. The cottage is filled with examples of her artwork as well as paintings and prints from a wide range of other artists.

Lucy’s favourite artists are Chris Ofili, Susan Te Kahurangi King, David Hockney, Kandinsky, Alexander Calder, Bill Henson, Rhys Lee, Frida Kahlo to name a few..

Lucy’s work earlier work and style includes acrylic portraits, abstract paintings, and installations, but now spends most of her time working on ceramics.